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Category: Living Well

Shield Yourself from Negativity

5 Ways to Shield Yourself from Negativity

Posted on September 21, 2019September 4, 2022 by Anthony M. Davis
Negativity affects your life on every level. It has the power to ruin relationships, decrease work performance, and increase stress levels. The good news is that you can fight it by changing your mindset. Not sure where to start? Check...Read More
Posted in Living WellLeave a comment
Stay focused

Stay Focused

Posted on June 2, 2019June 2, 2019 by Anthony M. Davis
Many people confuse goals with wants. โ€œI want to be rich. I want to be healthy. I want to be happy.โ€ย Those are good things to desire, but they are not goals. Being rich, healthy, or happy are conditions that you...Read More
Posted in Goal Setting, Living WellTagged Focus, GoalsLeave a comment
Woman running

Honor Yourself with Good Food and Rest

Posted on December 23, 2017June 27, 2019 by Anthony M. Davis
Life can be busy. While busyness is not bad thing, being too busy can take away your positive gains if you move into a depletion mode. If you were to drive across the desert on a hot summer day, wouldnโ€™t...Read More
Posted in Goal Setting, Living WellTagged diet, fitness, Health, hydrate, sleep, waterLeave a comment
Create

Focused Affirmations Attract the Good

Posted on December 9, 2017 by Anthony M. Davis
If someone were to ask you to name the important areas in your life that you should strengthen, what would you say? Our lives are so diverse, it would be impossible to name all the aspects of who we are....Read More
Posted in Living Well, Goal SettingTagged Create, Positive affirmationsLeave a comment
Smiling woman

Pay Your Bills with a Smile

Posted on November 5, 2017November 7, 2017 by Anthony M. Davis
I realize this may sound odd to smile when paying your bills. After all, who wants to pay bills right? Yet, it really comes down to something we talked about in an earlier article (Notice small changes). The key here...Read More
Posted in Living WellTagged Gratitude, SmileLeave a comment
Woman w/ guitar

Feed Your Mind with Music and Breathe

Posted on October 28, 2017October 28, 2017 by Anthony M. Davis
In this part of our series, โ€œ21 Smart Ideas to Reach Your Goals, we look at the value of aligning your sense of peace. Realistically, none of the steps in this series are rocket science; they are all easy. Likewise,...Read More
Posted in Living WellTagged Breathe, Calm, Feed your mind, Music, StressLeave a comment
Positive words

Words Matter

Posted on October 20, 2017 by Anthony M. Davis
As we continue on with our series, โ€œ21 Smart Ideas to Reach Your Goalsโ€, we look at the power of word choice. Words are powerful and they create your reality in either a positive or negative way. What words do...Read More
Posted in Communication, Living WellTagged Abundance, Positive communication, Success, ThoughtsLeave a comment
Girl w happy thoughts

Mind Your Mindset

Posted on October 7, 2017October 7, 2017 by Anthony M. Davis
As we move forward in Part six of our series, โ€œ21 Smart Ideas to Reach Your Goalsโ€, itโ€™s important to remember, we are human and we still live our days amidst other humans. ย Most of the people we interact with...Read More
Posted in Living WellLeave a comment
Grateful

Notice Small Changes

Posted on September 30, 2017September 30, 2017 by Anthony M. Davis
Continuing on with Part 5 of our series, โ€œ21 Smart Ideas to Reach Your Goalsโ€, now we notice small changes showing evidence that your goal is coming to fruition. When it comes to attracting wealth and happiness into your life,...Read More
Posted in Living Well, Goal SettingLeave a comment
Confident Woman

Get Rid of Self-Comparative Thoughts

Posted on September 16, 2017September 16, 2017 by Anthony M. Davis
Today we continue in part three of our series, "21 Smart Ideas to Reach Your Goals". Our discussion today talks about getting rid of self-comparative thoughts. In our last post, we talked about how doing a cleanup of your junk...Read More
Posted in Goal Setting, Living WellLeave a comment

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Move Forward & Master Your Life

Copyright 2026 - Center for Personal Leadership & Development
  • ๐Ÿ  Home
  • ๐ŸŒ  Your Success Coach
  • ๐ŸŽ† Coaching
    • What is Coaching?
    • FREE Self Assessment Form
    • Success Coaching
    • Your Success Coach
  • ๐Ÿ“˜ BOOKS!!
    • ๐Ÿ“— GREAT Books!!
    • ๐Ÿงฎ Puzzle Books!!
  • ๐ŸŒ… Hypnotherapy
    • Hypnotherapy Services
    • Hypnosis FAQs
    • Transformative Life Centering
    • Police, First Responder and Family Support
    • Military and Family Support
    • Overcome Your Fears
    • GET the BOOKโ€ผ๏ธ Renewing Your Mind
    • Testimonials
    • Hypnosis Articles
      • Transformative Life Centering: The Power of Hypnotherapy and Coaching to Achieve Personal Growth
      • Unlock Your True Potential โ€“ Embrace Transformation with Hypnosis
  • ๐Ÿ“บ The Newsroom
    • Books
    • Brain Health
    • Coaching
    • Communication
    • Dealing with Change
    • Featured Series
    • Goal Setting
    • Grief
    • Hypnotherapy
    • Internet Safety
    • Leadership
    • Life Lessons
    • Living Well
    • Mentoring
    • Personal Safety
    • Resilience
    • Workplace
  • โญ๏ธ Featured Series
    • Grief Series
    • Procrastination Series
    • The Resilience Series
    • Morale Meltdown โ€“ 10 Management Mistakes
  • โœ… Resource Pages
    • The Abdominal Breath
    • Free Relaxation and Confidence Audio
    • Emotional Freedom Technique
    • Internet Safety
      • VPN Glossary
      • A Quick Primer on Internet Safety and VPN
      • How to Report Phishing Emails
  • ๐Ÿ“ฌ Contact
    • Privacy Policy
  • ๐Ÿ‘ Surviving the Toxic Workplace
    • Resolving the Workplace Project
    • Workplace Environment โ€“ 7 Self Reflective Questions
    • Navigating the Storm โ€“ Working in a Toxic Workplace
    • Morale Meltdown โ€“ 10 Management Mistakes
  • ๐Ÿ˜ด Get the New SLEEP Music