Living Well Archives - Page 2 of 5 - Center for Personal Leadership & Development

Transform Lives with Personalized Coaching

Posted on January 5, 2024January 5, 2024 by Anthony M. Davis

[siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] Recently, a perspective coaching client emailed me and asked: “There are coaches everywhere. What makes you stand out with your coaching?” I understand their confusion. Clients know they need support, but don’t know what that looks like for...Read More

Traits and Strengths Create Your Superpowers

Posted on January 3, 2024January 3, 2024 by Anthony M. Davis

Do you sometimes feel like hidden strengths are deep inside you, waiting to be discovered? What if… there were superpowers just under the surface that you haven't recognized? Life, other people and our own self-talk sometimes get so busy, we...Read More

Part 1 – Understanding and Healing From Grief

Posted on December 23, 2023December 26, 2023 by Anthony M. Davis

I wrote this series for two reasons. First, this series is a quick, easy-to-understand guide about grief, the stages, how to cope, heal, and where to find more information. It’s my hope by reading this, you’ll learn just enough...Read More

Part 2 – Stages of Grief

Posted on December 23, 2023December 23, 2023 by Anthony M. Davis

The five stages of grief, originally conceptualized by Elisabeth Kübler-Ross in the 1960s, provide a psychological framework to comprehend the complex process individuals undergo when facing significant loss or life-altering events. Each serves as a model to catalog the many...Read More

Part 3 – Coping with Grief

Posted on December 23, 2023December 24, 2023 by Anthony M. Davis

Coping with grief is an experience that requires patience, self-reflection, and a supportive network. As you navigate the challenging path of loss, incorporating coping strategies becomes central to healing and easing the transition toward acceptance. Posted below are links to...Read More

Part 4 – Healing Process for Grief

Posted on December 23, 2023December 26, 2023 by Anthony M. Davis

Healing after a significant loss requires time, self-compassion, and a personal commitment to acknowledge the emotional intricacies that accompany grief. The timeframe involved to get to a place of healing is yours. There’s no right; there’s no wrong. Your feelings...Read More

Part 5 – Support Resources for Grief

Posted on December 23, 2023January 11, 2024 by Anthony M. Davis

Navigating the challenging journey of grief often requires a supportive network and accessible resources. Fortunately, there are plenty of resources available to help you during the grieving process. From online communities to professional counseling services, these resources play a crucial...Read More

7 Purposeful Living Tips for Lasting Fulfillment

Posted on December 16, 2023December 17, 2023 by Anthony M. Davis

Purposeful living is a transformative journey. It supports your motivation, relationships, decision-making, and overall well-being. Imagine waking up each morning with a sense of eagerness, knowing a profound purpose guides your day. [ez-toc] [siteorigin_widget class="SiteOrigin_Widget_Image_Widget"][/siteorigin_widget] 1. Explore a Purposeful Pathway...Read More

Unveiling Job Stress – Empower Your Well-being

Posted on December 10, 2023December 19, 2023 by Anthony M. Davis

When seeking balance between the many aspects of life and the work environment, it’s easy to feel stretched. When left unaddressed, a person can easily transition to a state of burnout. In the same way that spilled milk spreads across...Read More

The Cost of Misunderstanding

Posted on December 2, 2023December 19, 2023 by Anthony M. Davis

Communication is the cornerstone of human interaction. It determines the success of business transactions, the strength of personal relationships, and the overall quality of our lives. Misunderstandings occur when the communicator presents a message that the hearer might perceive differently....Read More

Center for Personal Leadership & Development

Empowering People to Reach Their Goals

Category: Living Well