Life Lessons Archives - Center for Personal Leadership & Development

My Stroke Journey: Tips to Share and Keep You Alive

Posted on May 13, 2025May 13, 2025 by Anthony M. Davis

It was one of those nights when sleep eluded me. After tossing and turning most of the night, I conducted a mental inventory of my body around 5:00 am. Everything seemed fine other than unneeded stress at work, but that’s...Read More

How Small Habits Can Have Large Impact

Posted on September 24, 2024September 24, 2024 by Anthony M. Davis

Have you ever wondered why some people seem to achieve their goals easily, while others struggle to make progress? The secret often lies in the power of small habits. These seemingly insignificant actions, when performed consistently, can lead to remarkable...Read More

Unearthing Hidden Beliefs – A Path to Self-Discovery

Posted on May 16, 2024 by Anthony M. Davis

We all carry our thoughts, beliefs and feelings from historical life experiences. These underlying mental factors remain within your subconscious and can become triggers that drive you without conscious awareness. Allowing time for yourself to investigate and untangle mechanisms within...Read More

Beyond the Bully – Reclaim Your Workplace Power

Posted on May 14, 2024May 14, 2024 by Anthony M. Davis

Workplace harassment and bullying can leave deep emotional scars that challenge the ability to heal. The trauma experienced can manifest in various ways, including anxiety, depression, low self-esteem, and even post-traumatic stress disorder (PTSD). Yet, with the right coping strategies...Read More

Live with Kindness and Purpose Now

Posted on May 2, 2024May 16, 2024 by Anthony M. Davis

You don’t have to look too far to see that life has distractions and constant demands. It’s easy to lose sight of what truly matters. However, living with kindness and finding purpose can thoroughly transform your life and fill it...Read More

Choose Happiness Everyday

Posted on May 2, 2024May 16, 2024 by Anthony M. Davis

Life throws a lot in our way. Work deadlines, rush hour traffic, unexpected bills, the list goes on. We try to prepare ourselves for these daily events, assuming we have to react in a certain way. [ez-toc] What if I...Read More

Strategies to Bounce Back From Challenge

Posted on April 18, 2024 by Anthony M. Davis

As a baseball fan, I like to watch a great pitcher throw a curveball. It’s another thing when they enter our lives as a challenge from various directions. From global pandemics to personal setbacks, crises can leave us feeling overwhelmed...Read More

How Mindful Living is More than Meditation

Posted on January 14, 2024May 16, 2024 by Anthony M. Davis

As a kid, with life in an unstable home, being mindful wasn’t on my radar. The drama often prompted me to go hiking in the nearby California hills. The quiet sounds of my steps in the sandy dirt, my breath...Read More

Imposter Syndrome – The False Narrative

Posted on January 10, 2024January 11, 2024 by Anthony M. Davis

The imposter syndrome, that haunting feeling that all your achievements are by accident, that everyone else is more proficient… and you're not. It’s an uncomfortable place to be. It’s the familiar lie we call the Imposter Syndrome. [ez-toc] If This...Read More

Traits and Strengths Create Your Superpowers

Posted on January 3, 2024January 3, 2024 by Anthony M. Davis

Do you sometimes feel like hidden strengths are deep inside you, waiting to be discovered? What if… there were superpowers just under the surface that you haven't recognized? Life, other people and our own self-talk sometimes get so busy, we...Read More

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Empowering People to Reach Their Goals

Category: Life Lessons