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Emotional Freedom Technique

Emotional Freedom Technique

The video below is one that I created a few years ago when my practice was still called, “Healing Hypnosis”. I’ve since restructured the practice to include Leadership, Success and Stress coaching. Emotional Freedom Technique (EFT) is an incredible selfcare process that you can use for physical discomfort or feelings such as nervousness, fear, anger or more. This video uses a “Headache” as an example. You can just as easily replace “Headache” with any other issue you want to resolve. Doing EFT empowers YOU to be in charge of your mind and body.

Breathing / EFT Handout


Gary Craig’s EFT Video


Tapping Solution Resources



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